Classes
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Dec 7, 2023
Unity Yoga Class
Unity Yoga Classes invites you to connect life-affirming themes with the physical movements of the body. Hatha Vinyasa yoga is a combination of dynamic movements through breath, static poses, pranayama (conscious breathing), meditation and relaxation. This yoga is beneficial to the body and also nourishes the soul with its uplifting themes, which are carefully crafted into each sequence to further endorse the union between a healthy postured body and nurturing our inner selves. These classes are suitable for those new…
Dec 8, 2023
A Course In Miracles
A Course In Miracles is a modern-day expression of the demonstrations and teachings of Jesus, focusing on letting go of the thoughts and pictures in our minds that cause us to suffer. We meet to read and discuss. You’re welcome to jump in at any time! Facilitated by Jo Marshall and Chaun Mitchell